{"id":6990,"date":"2025-11-30T13:20:43","date_gmt":"2025-11-30T12:20:43","guid":{"rendered":"https:\/\/karmajoga.pl\/zapisy\/?post_type=product&p=6990"},"modified":"2026-03-31T20:56:59","modified_gmt":"2026-03-31T18:56:59","slug":"warsztat-jogi-w-sopatowcu","status":"publish","type":"product","link":"https:\/\/karmajoga.pl\/zapisy\/produkt\/warsztat-jogi-w-sopatowcu\/","title":{"rendered":"\u017bycie w zgodzie. Jak budowa\u0107 dobre nawyki? Warsztat jogi w Sopatowcu."},"content":{"rendered":"

\ud83d\udd34\u00a0TERMIN<\/strong>
\n19-23 sierpnia 2026
\n\ud83d\udd34\u00a0MIEJSCE<\/strong>
\nSopatowiec 64, 33-389 Jazowsko
\nhttps:\/\/sopatowiec.pl\/dom-w-gorach\/<\/a>
\n\ud83d\udd34<\/strong><\/span>\u00a0PLAN<\/strong>
\n\u27a1 19 sierpnia, \u015broda:<\/span>
\n17.00-18.00 przyjazd
\n18.00-19.00 kolacja
\n19.00-19.30 spotkanie organizacyjne
\n20.00-21.30 praktyka wieczorna
\n\u27a1 20-21 sierpnia, czwartek i pi\u0105tek:<\/span>
\n07.30-08.30 poranny spacer i medytacja
\n08.30-09.30 \u015bniadanie
\n10.00-12.15 praktyka
\n12.30-13.30 obiad
\n16.45-18.30 praktyka
\n18.30-19.30 kolacja
\n20.00-20.30 medytacja
\n\u27a1 22 sierpnia, sobota:<\/span>
\n08.30-09.30 \u015bniadanie
\n10.00-17.00 czas wolny lub wej\u015bcie na Prehyb\u0119
\n17.00-18.30 praktyka
\n18.30-19.30 kolacja
\n20.00-21.00 praktyka regeneracyjna z medytacj\u0105
\n\u27a1 23 sierpnia, niedziela:<\/span>
\n07.30-08.00 poranny spacer
\n08.00-09.00 \u015bniadanie
\n09.30-11.15 praktyka
\n11.30-12.00 zako\u0144czenie
\n12.00-13.00 obiad i wyjazd
\n\ud83d\udd34\u00a0CENA<\/strong>
\n2100 z\u0142 (przy zapisie do 31 marca 2026)
\n2200 z\u0142 (przy zapisie po 31 marca 2026)
\n\ud83d\udd34\u00a0POKOJE<\/strong>
\nCzekaj\u0105 na nas 2 klimatyczne pokoje 3-osobowe oraz przestronna wsp\u00f3lnotowa sypialnia na poddaszu (dla 14 os\u00f3b), gdzie bardzo szybko mo\u017cna zaprzyja\u017ani\u0107 si\u0119 z pozosta\u0142ymi uczestnikami.
\n\ud83d\udd34\u00a0ZAPISY<\/strong>
\nPierwsza wp\u0142ata: 450 z\u0142
\n\ud83d\udd34\u00a0PROWADZ\u0104CA<\/strong>
\nAleksandra Duda<\/strong>, nauczycielka jogi w metodzie B.K.S. Iyengara, psycholo\u017cka z wykszta\u0142cenia i powo\u0142ania, lubi dzia\u0142a\u0107 z lud\u017ami i dla ludzi, szczere dzielenie si\u0119 jog\u0105 to Jej atut, \u015bl\u0105ska dziewczyna z krwi i ko\u015bci. „Sopatowiec<\/strong> – przyjazny dom w g\u00f3rach od lat jest moim azylem i miejscem, w kt\u00f3rym <\/em>oddycham do siebie i \u015bwiata z wi\u0119kszym spokojem. Sp\u0119dzam tam czas z kumplami i <\/em>kumpelami po fachu, g\u0142\u00f3wnie rozmawiaj\u0105c o jodze i \u017cyciu, pod okiem naszych nauczycieli! Tym razem chc\u0119 zabra\u0107 moich bliskich KarmaJogin\u00f3w do tego miejsca, \u017ceby razem ze mn\u0105 mogli zakosztowa\u0107 tej atmosfery.” <\/em>\ud83d\ude09<\/p>\n

Zapraszamy!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201eJoga uczy nas, jak kszta\u0142towa\u0107 cia\u0142o, aby sta\u0142o si\u0119 ono przyjaznym domem dla duszy. <\/em>Przez powtarzaln\u0105 praktyk\u0119 tworzymy nowe \u015bcie\u017cki \u2013 w ciele, w oddechu i w umy\u015ble \u2013 <\/em><\/strong>kt\u00f3re prowadz\u0105 nas ku r\u00f3wnowadze i wewn\u0119trznej wolno\u015bci<\/strong>.\u201d<\/em>
\n– B.K.S. Iyengar<\/p>\n

Zapraszamy na wyjazd z jog\u0105 w sercu beskidzkiej przyrody. W codziennej praktyce b\u0119dziemy poszukiwa\u0107 po\u0142\u0105czenia mi\u0119dzy cia\u0142em, oddechem i umys\u0142em. To przestrze\u0144, aby zatrzyma\u0107 si\u0119, spojrze\u0107 na swoje nawyki z nowej perspektywy i zacz\u0105\u0107 kszta\u0142towa\u0107 je w zgodzie ze swoim codziennym \u017cyciem.<\/p>\n

Poranne spacery, chwile w ciszy, praktyka w ruchu, od\u017cywcze i wegetaria\u0144skie jedzenie i blisko\u015b\u0107 natury stworz\u0105 sprzyjaj\u0105ce warunki do regeneracji i odkrywania, jak ma\u0142e kroki na macie mog\u0105 sta\u0107 si\u0119 wielk\u0105 zmian\u0105 w codzienno\u015bci. To warsztat o prostocie i w prostocie, by poczu\u0107, co naprawd\u0119 jest wa\u017cne i wspieraj\u0105ce!
\n\u2192 Praktykujesz jog\u0119 i czujesz jej dobre dzia\u0142anie na co dzie\u0144?
\n\u2192 Chcesz rozwija\u0107 si\u0119 i czerpa\u0107 pe\u0142niej z praktyki?
\n\u2192 Marzysz o wyje\u017adzie w dobrym rytmie, w blisko\u015bci natury?<\/p>\n

Do\u0142\u0105cz do nas w Sopatowcu – przyjaznym domu w g\u00f3rach!<\/strong><\/p>\n","protected":false},"featured_media":6991,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[35],"product_tag":[],"class_list":{"0":"post-6990","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-wyjazdy","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","10":"ast-product-gallery-layout-horizontal","11":"ast-product-gallery-with-no-image","12":"ast-product-tabs-layout-horizontal","14":"first","15":"instock","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product\/6990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/media\/6991"}],"wp:attachment":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/media?parent=6990"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product_brand?post=6990"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product_cat?post=6990"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product_tag?post=6990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}