{"id":7421,"date":"2026-07-05T20:48:53","date_gmt":"2026-07-05T18:48:53","guid":{"rendered":"https:\/\/karmajoga.pl\/zapisy\/?post_type=product&p=7421"},"modified":"2026-07-05T20:59:31","modified_gmt":"2026-07-05T18:59:31","slug":"wakacyjna-joga-dla-mlodziezy","status":"publish","type":"product","link":"https:\/\/karmajoga.pl\/zapisy\/produkt\/wakacyjna-joga-dla-mlodziezy\/","title":{"rendered":"Wakacyjna joga dla m\u0142odzie\u017cy (12-16 lat)"},"content":{"rendered":"

\ud83d\udccd Ka\u017cde spotkanie trwa 45 minut i ma sw\u00f3j motyw przewodni:
\nPoniedzia\u0142ek – R\u00d3WNOWAGA<\/strong>
\nPoszukamy stabilno\u015bci, a przy okazji na pewno b\u0119dzie troch\u0119 \u015bmiechu.
\nWtorek – SI\u0141A
\n<\/strong>Odkryjemy, \u017ce prawdziwa si\u0142a zaczyna si\u0119 od \u015brodka.
\n<\/span>\u015aroda – ODWAGA
\n<\/strong>Spr\u00f3bujemy nowych rzeczy i przekonamy si\u0119, \u017ce odwaga zaczyna si\u0119 od pierwszego kroku.
\nCzwartek – MOBILNO\u015a\u0106
\n<\/strong>Damy cia\u0142u wi\u0119cej swobody i lekko\u015bci.
\nPi\u0105tek – ODDECH
\n<\/strong>Wyciszymy si\u0119 i zako\u0144czymy tydzie\u0144 wypocz\u0119ci.<\/p>\n

\ud83d\udccd Uczestnicy zabior\u0105 ze sob\u0105:<\/strong>
\n\u2014> wi\u0119ksz\u0105 swobod\u0119 i pewno\u015b\u0107 w ruchu,
\n\u2014> lepszy kontakt ze swoim cia\u0142em,
\n\u2014> proste sposoby na rozlu\u017anienie i \u015bwiadomy oddech,
\n\u2014> nowe do\u015bwiadczenia,
\n\u2014> i przede wszystkim – dobrze sp\u0119dzony wakacyjny czas.<\/p>\n

\ud83d\udccd ZAPISY
\n<\/strong>Form\u0105 zapisu jest dokonanie wp\u0142aty za po\u015brednictwem tej strony. Dodaj produkt do koszyka i post\u0119puj zgodnie z instrukcjami.
\n* W przypadku rezygnacji zg\u0142oszonej na mniej ni\u017c 7 dni przed rozpocz\u0119ciem turnusu op\u0142ata nie podlega zwrotowi. Istnieje jednak mo\u017cliwo\u015b\u0107 przekazania swojego miejsca innej osobie.
\n\ud83d\udccd PROWADZ\u0104CY
\n<\/strong>Katarzyna Szopa-Szeliga, Marta \u015awi\u0119to\u0144<\/p>\n

Je\u015bli szukacie pomys\u0142u na wakacje, kt\u00f3ry po\u0142\u0105czy ruch i dobr\u0105 zabaw\u0119 – zapraszamy!
\nWasz nastolatek aktywnie sp\u0119dzi wakacyjny tydzie\u0144, pozna nowych ludzi i wr\u00f3ci do domu z dobr\u0105 energi\u0105, wi\u0119ksz\u0105 swobod\u0105 w ruchu i g\u0142ow\u0105 pe\u0142n\u0105 nowych do\u015bwiadcze\u0144.
\nTo tak\u017ce \u015bwietna okazja, \u017ceby sprawdzi\u0107, czy joga stanie si\u0119 now\u0105 pasj\u0105. Je\u015bli tak – jesieni\u0105 planujemy uruchomi\u0107 regularne zaj\u0119cia dla m\u0142odzie\u017cy.<\/p>\n

Do\u0142\u0105czcie do nas!
\nOla i Zesp\u00f3\u0142 KarmaJogi<\/p>\n","protected":false},"excerpt":{"rendered":"

Pi\u0119\u0107 wakacyjnych spotka\u0144.<\/em><\/strong>
\nPi\u0119\u0107 r\u00f3\u017cnych temat\u00f3w.<\/em><\/strong>
\nDu\u017co ruchu, dobrej energii i \u015bmiechu.<\/em><\/strong>
\nZapraszamy m\u0142odzie\u017c na wyj\u0105tkowy wakacyjny cykl jogi. To okazja, \u017ceby aktywnie sp\u0119dzi\u0107 tydzie\u0144, spr\u00f3bowa\u0107 czego\u015b nowego i przekona\u0107 si\u0119, \u017ce ruch mo\u017ce dawa\u0107 rado\u015b\u0107.<\/p>\n

\ud83d\udccd TERMIN
\n<\/strong>20-24 lipca (poniedzia\u0142ek\u2013pi\u0105tek)
\n\ud83d\udccdGODZINA
\n15:30-16.15
\n\ud83d\udccd MIEJSCE
\n<\/strong>KarmaJoga, ul. Graniczna 29 Katowice
\n\ud83d\udccdDLA KOGO<\/strong>
\nM\u0142odzie\u017c w wieku 12-16 lat
\n\ud83d\udccd CENA
\n<\/strong>180 z\u0142 za ca\u0142y cykl<\/p>\n

Nie trzeba mie\u0107 \u017cadnego do\u015bwiadczenia z jog\u0105 – zaj\u0119cia s\u0105 odpowiednie zar\u00f3wno dla os\u00f3b, kt\u00f3re dopiero zaczynaj\u0105, jak i dla tych, kt\u00f3rzy mieli ju\u017c okazj\u0119 stan\u0105\u0107 na macie.<\/p>\n

Szczeg\u00f3\u0142y poni\u017cej!<\/p>\n","protected":false},"featured_media":7422,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[15],"product_tag":[],"class_list":{"0":"post-7421","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-bez-kategorii","7":"desktop-align-left","8":"tablet-align-left","9":"mobile-align-left","10":"ast-product-gallery-layout-horizontal","11":"ast-product-gallery-with-no-image","12":"ast-product-tabs-layout-horizontal","14":"first","15":"instock","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product\/7421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/media\/7422"}],"wp:attachment":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/media?parent=7421"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product_brand?post=7421"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product_cat?post=7421"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product_tag?post=7421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}