{"id":7499,"date":"2026-08-14T16:34:36","date_gmt":"2026-08-14T14:34:36","guid":{"rendered":"https:\/\/karmajoga.pl\/zapisy\/?post_type=product&#038;p=7499"},"modified":"2026-08-14T16:54:29","modified_gmt":"2026-08-14T14:54:29","slug":"joga-dla-mlodziezy-promocyjna-wejsciowka","status":"publish","type":"product","link":"https:\/\/karmajoga.pl\/zapisy\/produkt\/joga-dla-mlodziezy-promocyjna-wejsciowka\/","title":{"rendered":"Joga dla m\u0142odzie\u017cy &#8211; promocyjna wej\u015bci\u00f3wka."},"content":{"rendered":"<p>\ud83d\udccd Podczas zaj\u0119\u0107 b\u0119dziemy:<\/p>\n<ul>\n<li>wzmacnia\u0107 i rozci\u0105ga\u0107 cia\u0142o,<\/li>\n<li>pracowa\u0107 z oddechem i koncentracj\u0105,<\/li>\n<li>rozwija\u0107 uwa\u017cno\u015b\u0107 i \u015bwiadomo\u015b\u0107 cia\u0142a,<\/li>\n<li>znajdowa\u0107 czas na rozlu\u017anienie i regeneracj\u0119.<\/li>\n<\/ul>\n<p><b>\ud83d\udccd Prowadz\u0105ca<br \/>\nProwadzi Marta \u015awi\u0119to\u0144<\/b> &#8211; nauczycielka jogi, kt\u00f3ra w swoich zaj\u0119ciach \u0142\u0105czy \u015bwiadomy ruch, oddech i uwa\u017cno\u015b\u0107.<\/p>\n<p><b>Kup wej\u015bci\u00f3wk\u0119 na pierwsze zaj\u0119cia i sprawd\u017a, czy joga jest dla Ciebie. <\/b>\u2763\ufe0f<\/p>\n<ul>\n<li><i>Po pierwszych zaj\u0119ciach b\u0119dzie mo\u017cliwo\u015b\u0107 zakupu pojedynczych wej\u015b\u0107 oraz karnet\u00f3w.<br \/>\n<\/i><i><\/i><\/li>\n<\/ul>\n<p>Zapraszamy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><b>Spr\u00f3buj jogi w spokojnej i przyjaznej atmosferze. <\/b>\ud83e\uddd8\u200d\u2640\ufe0f<\/p>\n<p>Zapraszamy m\u0142ode osoby na pierwsze zaj\u0119cia jogi, podczas kt\u00f3rych b\u0119dzie przestrze\u0144 zar\u00f3wno na ruch i wzmacnianie cia\u0142a, jak i oddech, uwa\u017cno\u015b\u0107 oraz regeneracj\u0119.<\/p>\n<p>Zaj\u0119cia s\u0105 odpowiednie zar\u00f3wno dla os\u00f3b, kt\u00f3re dopiero zaczynaj\u0105 swoj\u0105 przygod\u0119 z jog\u0105, jak i tych, kt\u00f3re ju\u017c wcze\u015bniej praktykowa\u0142y.<\/p>\n<p>\ud83d\udccd<b>Pi\u0105tki, 18:00-19:00<\/b><br \/>\nStartujemy 4 wrze\u015bnia!<br \/>\n<b>\ud83d\udccd Pierwsze zaj\u0119cia: 40 z\u0142<\/b><\/p>\n<p>Przeczytaj szczeg\u00f3\u0142y i do\u0142\u0105cz do nas!\u00a0<b><\/b><\/p>\n","protected":false},"featured_media":7422,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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