{"id":7537,"date":"2026-09-07T16:49:49","date_gmt":"2026-09-07T14:49:49","guid":{"rendered":"https:\/\/karmajoga.pl\/zapisy\/?post_type=product&p=7537"},"modified":"2026-09-09T20:33:19","modified_gmt":"2026-09-09T18:33:19","slug":"joga-na-kazdy-dzien-online","status":"publish","type":"product","link":"https:\/\/karmajoga.pl\/zapisy\/produkt\/joga-na-kazdy-dzien-online\/","title":{"rendered":"Joga na ka\u017cdy dzie\u0144. 7 kr\u00f3tkich praktyk online."},"content":{"rendered":"

Przygotowa\u0142y\u015bmy zestaw 7 kr\u00f3tkich praktyk jogi<\/strong> (ka\u017cda trwa od 10 do oko\u0142o 20 minut), po kt\u00f3re mo\u017cesz si\u0119ga\u0107 w zale\u017cno\u015bci od tego, czego potrzebujesz w\u0142a\u015bnie dzi\u015b.<\/p>\n

\ud83d\udccd W pakiecie znajdziesz:<\/strong>
\n–> Savasan\u0119
\n<\/em>–> Jog\u0119 na trawienie
\n<\/em>–> Praktyk\u0119 dla zm\u0119czonych n\u00f3g
\n<\/em>–> Praktyk\u0119 sch\u0142adzaj\u0105c\u0105
\n<\/em>–> Jog\u0119 przy biurku
\n<\/em>–> Praktyk\u0119 dla bark\u00f3w
\n<\/em>–> Praktyk\u0119 rozgrzewaj\u0105c\u0105<\/em><\/p>\n

Dzi\u0119ki r\u00f3\u017cnorodnym praktykom mo\u017cesz dopasowa\u0107 jog\u0119 do swojego dnia, poziomu energii i aktualnych potrzeb<\/strong> – i \u0142atwiej zadba\u0107 o swoje cia\u0142o i samopoczucie.
\n<\/em><\/p>\n

\ud83d\udccd Jak to wygl\u0105da w praktyce?<\/strong>
\n1. Wybierasz praktyk\u0119, kt\u00f3ra najbardziej odpowiada Tobie na dany moment.
\n2. Otwierasz link i jeste\u015b na macie.
\n3. Dajesz si\u0119 poprowadzi\u0107.<\/p>\n

Gdzie chcesz, o kt\u00f3rej mo\u017cesz!
\nWracasz do zaj\u0119\u0107, je\u015bli Ci pasuj\u0105.<\/p>\n

\ud83d\udccd Cena pakietu:
\n<\/strong>70 z\u0142<\/p>\n

* Nagrania mo\u017cesz wykupi\u0107 za pomoc\u0105 tej strony. Dodaj produkt do koszyka i post\u0119puj zgodnie ze wskaz\u00f3wkami.
\n* Po zakupie otrzymasz od nas wiadomo\u015b\u0107 z linkami do wszystkich nagra\u0144.
\n* Je\u015bli chcesz otrzyma\u0107 faktur\u0119, zostaw dane w komentarzu.<\/p>\n

Pakiet b\u0119dzie dost\u0119pny w naszej ofercie do 2 pa\u017adziernika \u2757\ufe0f<\/p>\n

Zapraszamy Ci\u0119 do praktyki. <\/em><\/strong>
\nDaj sobie kilka minut uwagi.\u00a0<\/em><\/strong><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Nie ka\u017cdego dnia potrzebujesz tego samego.
\nCzasem masz ochot\u0119 si\u0119 rozgrza\u0107, czasem potrzebujesz rozlu\u017ani\u0107 barki, odpocz\u0105\u0107 po ca\u0142ym dniu albo po prostu znale\u017a\u0107 kilka minut dla siebie.<\/p>\n

Nie zawsze mo\u017cesz wpa\u015b\u0107 na zaj\u0119cia do szko\u0142y…
\nCzasem wyje\u017cd\u017casz, czasem jeste\u015b w biegu…<\/p>\n

Mamy dla Ciebie 7 kr\u00f3tkich praktyk online!
\nKupujesz raz i masz bezterminowy dost\u0119p do wszystkich nagra\u0144.<\/strong><\/p>\n

Poznaj szczeg\u00f3\u0142y i rozwijaj swoj\u0105 praktyk\u0119!<\/p>\n","protected":false},"featured_media":7015,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[36,15],"product_tag":[],"class_list":{"0":"post-7537","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-material-edukacyjny","7":"product_cat-bez-kategorii","8":"desktop-align-left","9":"tablet-align-left","10":"mobile-align-left","11":"ast-product-gallery-layout-horizontal","12":"ast-product-gallery-with-no-image","13":"ast-product-tabs-layout-horizontal","15":"first","16":"instock","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product\/7537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/media\/7015"}],"wp:attachment":[{"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/media?parent=7537"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product_brand?post=7537"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product_cat?post=7537"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/karmajoga.pl\/zapisy\/wp-json\/wp\/v2\/product_tag?post=7537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}